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Targeting Physical Superiority with the BFS Box Squat
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![Top 10 Vertical Drills [#2 High Box Squat] | Overtime Athletes - YouTube](https://i.ytimg.com/vi/7mvqbs7yx60/hqdefault.jpg "Top 10 Vertical Drills [#2 High Box Squat] | Overtime Athletes - YouTube")
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High Box Squat: 5 Reasons Why It Makes Sense | PowerliftingTechnique.com
